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Common Name
Lime Flowers, Linden
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Botanical Name
Tilia cordata
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Part Used
Flower
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Clinical Summary
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Alcohol
30%
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Dose
15 to 40mL weekly
Lime flowers are a good remedy for conditions associated with tension including headaches, period pain, colic and cramps. As a mild hypotensive they are specific for nervous tension held in the heart. It is also a helpful herb for many symptoms of respiratory illness.
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Traditional Use
While they are commonly known as a diaphoretic to promote perspiration, and used in common cold and antitussive preparations, lime flowers were historically used as a mild sedative to treat health problems associated with anxiety and soothe nerves.
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Actions
Relaxing diaphoretic, antispasmodic, peripheral vasodilator, sedative (mild), nervine tonic, diuretic, antioxidant, astringent, demulcent, hypotensive, immune modulator
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Indications
• Common cold, especially associated fever, upper respiratory catarrh, cough, fever, bronchitis, sore throat
• Anxiety, nervous tension, hypertension, arteriosclerosis, migraine, headache, to promote sleep
• Hypertension, to support heart health -
Energetics
Sweet, cooling, moistening
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Use in Pregnancy
The safety of lime flowers in pregnancy is unknown. No adverse effects are expected.
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Contraindications & Cautions
None known
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Drug Interactions
Caution with lithium
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Dietary Information
Vegan friendly. Gluten and dairy free
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Substitutes
Elder Flowers, Vervain, Chamomile, White Willow, Meadowsweet, Hawthorn, Motherwort, Mistletoe, Hops, Valerian