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Common Name
Damiana
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Botanical Name
Turnera diffusa
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Part Used
Leaf
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Clinical Summary
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Alcohol
55%
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Dose
20 to 40mL weekly
Damiana is an excellent strengthening remedy for the nervous system with a reputation as an aphrodisiac. It can also be used for urinary issues and delayed, or suppressed, menstruation. It can be used to promote digestion and expectoration to resolve phlegm.
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Traditional Use
Used by Mayans and Aztecs, and still used in Mexico as a stimulating beverage drunk like ordinary black tea, damiana is famed for its aphrodisiac qualities.
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Actions
Nervine tonic, stimulant (circulatory and central nervous system), anxiolytic, antioxidant, astringent, diuretic, mild laxative
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Indications
• Sexual dysfunction, impotence and decreased libido
• Anxiety, nervous exhaustion which is causing depression, mental and physical fatigue, poor concentration
• To promote digestion, nervous dyspepsia, constipation
• Urinary issues
• Delayed or suppressed menstruation -
Energetics
Dry, neutral.
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Use in Pregnancy
No adverse effects expected. Safety in pregnancy has not been scientifically evaluated, however, no increase in foetal abnormalities has been observed from limited use in women.
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Contraindications & Cautions
Traditionally damiana is not recommended for people with overactive sympathetic nervous system activity which has become an identified characteristic in cardiovascular diseases like ischemic heart disease, chronic heart failure and hypertension plus type II diabetes and Parkinson's disease.
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Drug Interactions
Caution with antidiabetic drugs.
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Dietary Information
Vegan friendly. Gluten and dairy free
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Substitutes
Muira Puama, Sage, Sarsaparilla, Tribulus