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Common Name
Gotu Kola, Brahmi, Indian Pennywort
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Botanical Name
Centella asiatica
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Part Used
Herb
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Clinical Summary
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Monograph
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Alcohol
45%
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Dose
10 to 40mL weekly
Gotu kola is well known as a universal panacea for promoting longevity. It is recognised for its rapid healing and anti-inflammatory qualities and is one of the chief herbs for treating skin problems, varicose veins and to heal wounds. It is widely used as a blood purifier as well as for treating high blood pressure.
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Traditional Use
In Traditional Chinese Medicine gotu kola is one of the reported ‘elixirs of a long life’ known for more than 2000 years ago. It has been used for centuries for the treatment of anxious and depressive complaints and to improve memory. In Ayurveda gotu kola is one of the main herbs for revitalizing the nerves and brain cells where it is an intellect promoting (medhaya rasayana) medicine.
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Actions
Adaptogen, anxiolytic, nervine tonic, neuroprotective, nootropic, sedative, antidepressant, antioxidant, anti-inflammatory, alterative, skin protective, antidiabetic.
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Indications
• Cognitive function, Alzheimer’s disease
• Anxiety, stress, depression
• Insomnia
• Circulation and water retention
• Joint pain, swelling
• Skin conditions, wound healing, stretch marks, varicose veins and scarring including topically -
Energetics
Sweet, bitter, cooling.
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Use in Pregnancy
None known
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Contraindications & Cautions
None known
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Drug Interactions
Caution with central nervous system depressant and hepatotoxic drugs
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Dietary Information
Vegan friendly. Gluten and dairy free
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Substitutes
Bacopa, Ginkgo, Rosemary, Lemon Balm, Sage