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Common Name
Fenugreek
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Botanical Name
Trigonella foenum-graecum
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Part Used
Seed
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Clinical Summary
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Alcohol
30%
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Dose
10 to 20mL weekly
Fenugreek helps reduce cholesterol levels as well as blood sugar levels in people with diabetes. Fenugreek has been used in a number of regions worldwide as a galactogogue to increase milk supply and facilitate lactation during the postpartum period.
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Traditional Use
Fenugreek seeds are used in cooking, in medicine, and to hide the taste of other medicine. They resemble the odd combination of bitter celery and maple syrup.
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Actions
Hypoglycaemic, hypocholesterolaemic, galactagogue, antioxidant, anti-inflammatory, demulcent, emollient, laxative
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Indications
• Type 1 and 2 diabetes, metabolic syndrome, obesity
• High cholesterol
• To increase milk supply during lactation
• To improve digestion, loss of appetite, dyspepsia, leaky gut, debility, convalescence
• Rheumatoid arthritis -
Energetics
Pungent, warm.
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Use in Pregnancy
Likely to be safe when taken in the usual dietary amounts.
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Contraindications & Cautions
None known.
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Drug Interactions
Caution with theophylline (used to manage the symptoms of asthma and other lung conditions caused by reversible airflow obstruction), anticoagulant/antiplatelet (such as warfarin) and antidiabetic drugs.
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Dietary Information
Vegan friendly. Gluten and dairy free
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Substitutes
Goat’s Rue, Nettle, Fennel, Gymnema, Aniseed