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Common Name
Elder Flowers
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Botanical Name
Sambucus nigra
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Part Used
Flower
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Clinical Summary
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Alcohol
25%
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Dose
15 to 80mL weekly
Elder flowers are indicated for any catarrhal inflammation of the upper respiratory tract. As a gentle relaxing diaphoretic, they open the pores to cool the body, encourage sweating and help to expectorate phlegm from the lungs, and so are indicated in fevers accompanied by stuffy sinus or lung congestion. While elderberry is revered as an antiviral, elder flowers also act to support the body's immune responses to viral infections.
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Traditional Use
Elder flower is one of the most traditional and reliable herbs for use in the treatment of colds, influenza and fevers. It has also been used traditionally to treat scarlet fever, bronchitis, sinusitis, hay fever and skin disorders.
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Actions
Antiviral, relaxing nervine, relaxing diaphoretic, diuretic, antioxidant, anticatarrhal, antipyretic, anti-inflammatory, antibacterial, antiproliferative, antidiabetic
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Indications
• Fever associated with common cold and flu.
• Bronchitis, nasal catarrh, sinusitis, sore throat
• To promote healthy skin -
Energetics
Dry, cooling, bitter, sweet
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Use in Pregnancy
Likely to be safe when consumed in dietary amounts however safety is not known when used in larger quantities.
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Contraindications & Cautions
None known
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Drug Interactions
Caution with antidiabetic and diuretic drugs
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Dietary Information
Vegan friendly. Gluten and dairy free
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Substitutes
Vervain, Chamomile, White Willow, Meadowsweet, Lime Flowers, Peppermint, Yarrow, Elderberry